Not a medical record. Not for diagnosis. Psyvera is a self-tracked behavioral wellness platform — for education and personal insight, never a substitute for professional medical advice. Learn more
Psyvera is an AI-powered Brain Behavior platform for personal growth and stress support. Explore your experiences through guided assessments, check-ins, and reflection tools. Your saved responses provide context for AI coaching and a record you can revisit over time.
Psyvera is a self-tracked Brain Behavior platform. Not a medical record. Not for diagnosis.
Brain Behavior Profile
SampleSaved reflections can provide context for a coaching conversation.
Illustrated example with sample scores and text. No live recording or personal measurement.
Why Psyvera
Bring your assessments, reflections, and coaching conversations into one place. Review what you have shared, notice patterns in your own experiences, and decide what you would like to work on next.
Saved assessments, check-ins, and mindwork entries contribute context to your profile. Revisit your responses and explore changes over time with an AI coach that can draw on available profile context.
Learning content introduces psychoneuroimmunology (PNI) and Dr. Janet Hranicky’s Brain Behavior frameworks. These educational ideas do not establish Psyvera as a measure of immune function or a clinically validated treatment.
Mindwork gives you a place to record limiting beliefs (error codes), examine the evidence, and write alternatives (correct codes). Use these reflection tools to consider a different perspective and choose a manageable next step.
Choose a focus such as emotional awareness, relationships, beliefs, or personal growth. Sensitive topics, including trauma, addiction, and serious illness, are approached as personal reflection and support alongside appropriate professional care.
How It Works
Psyvera meets you where you are and grows with you over time.
Choose a focus for personal reflection, such as emotional awareness, relationships, limiting beliefs, or personal growth. Share what you would like to explore with your coach.
Complete your first Codes — Psyvera’s guided self-report assessments — and review how your answers are summarized in frameworks such as the Pleasure-Freeze Profile and Distress Codes.
Use your AI coach, mindwork tools, check-ins, and learning tracks to explore your experiences. Saved entries provide context you can return to as you decide what to try next.
The Platform
Six tools for personal reflection, connected through your saved profile. Select a tool to explore.
Chat with the Psyvera Agent about your experiences and next steps. Available assessments, check-ins, and mindwork entries provide profile context, with specialist agent tools for supported topics. Coaching currently uses text conversations.
Illustrated example — sample content and values.
Psyvera Agent
Context-aware AI coach
Brain Behavior Domains
Choose the focus that fits your life right now. These areas guide reflection and supportive conversation; they do not provide treatment for medical conditions, trauma, or addiction.
Notice your feelings and consider your response
Illustrative AI Coach Response
"You mentioned feeling overwhelmed today. Would you like to describe what happened, or try a brief grounding exercise?"
Reflection Focus
Emotional awareness, affect regulation, mood patterns
Coach Style
Gentle, validating, mindfulness-oriented
The Science
Psyvera offers personal reflection, educational material and stress-support tools. Clinical effectiveness and the validity of its combined profiling system have not been established.
Explore the study of interactions between stress, the nervous system and immunity. Research in this field does not establish that Psyvera changes immune function or medical outcomes.
Use Psyvera’s Distress Codes, 6 F’s and Pleasure-Freeze framework to reflect on your own answers and experiences. These categories are not clinical diagnoses or validated biological measurements.
Documented scoring rules summarize your recorded answers, while your cumulative profile updates as you add information. A changing score reflects the available records; it does not establish a health improvement.
Dr. Hranicky’s Pleasure-Freeze framework informs the language of Psyvera’s Codes. It is presented as a framework for exploring patterns in your reported experiences. Its use here does not establish clinical validity, predict illness, or mean that your thoughts or personality caused a health condition.
Not a medical record. Not for diagnosis. Psyvera is a self-tracked behavioral wellness platform for education and personal insight. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns. View full terms